Up at 5.30am, out early for a 6K run.
Saturday - 27,506 steps - 22.11KM or 13.7 miles
Sunday - 22,384 steps - 16.54KM or 10.2 miles
Monday - 19, 195 steps - 15.33KM or 9.5 miles
Tuesday - 16, 836 steps - 13.69KM or 8.5 miles
Wednesday - 25, 676 steps - 20.18KM or 12.5 miles
Thursday - 30,626 steps - 23.85KM or 14.8 miles
Friday - 11, 334 steps - 9.5KM or 5.9 miles
We were making good time and planned to be at Studley for approx 12.30 for lunch. There was an accident and the road to Broadway was closed so we had to detour. The detour road had roadworks, was also closed and coming home took an hour longer than anticipated.
We wished we had made sandwiches to eat in the car but had planned to eat in the sun outside the caravan. Luckily the cool box was in the back of the car so I had to do a bit of improvisation and use the medical scissors out of the first aid kit to spread the butter. This took ages so I switched to an Ikea Family Card which was then used to slice cheese. The cheese either came out very thin like tracing paper or in big wedges! Problems solved anyway, we all had lunch.
Back to the caravan tonight we had a BBQ. It started to rain so we were pleased we had brought the gazebo back with us. I forgot to take photos tonight so will get some tomorrow.
Spent my birthday money off mom and dad and Jenny. These were delivered to next door while we were away - the pink and black one is Water Melon Hell Raiser and will become a scarf - thanks Jenny. The blue, pink and yellow one is Rose Water Cocktail and will be a Mandala Madness - thanks mom and dad.
200.1Km ran in July (124.3 miles)
27/31 days ran (Sundays off for a rest)